While wearables guess at overall body fat, DEXA precisely measures: regional muscle mass (arms, legs, trunk) to 100g accuracy, visceral fat (dangerous fat around organs), bone density by region, muscle symmetry between left and right sides, and true metabolic rate based on tissue composition. These medical-grade measurements show exactly where you're gaining muscle or losing fat. Get started

When your fitness tracker is off by 5-8% for body fat, that's 10-16 pounds of uncertainty for a 200lb person. This means months of hard work could be masked by inaccurate readings. DEXA's 1% accuracy means you can detect minute changes, ensuring you know exactly when your diet and training are working. Stop guessing if you're making progress. Get started

For optimal progress tracking, we recommend: 1) Initial baseline scan to get accurate starting metrics, 2) Follow-up scan after 4-6 weeks to measure early changes and adjust your approach, 3) Regular scans every 8-12 weeks to track long-term progress. Unlike daily fluctuations on fitness trackers, DEXA shows meaningful tissue changes that prove your program is working. Get started