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Frequently Asked Questions
We recommend starting with a baseline scan and doing follow-up scans monthly or quarterly. Regular scans help you stay motivated, track your progress, and reach your fitness goals faster.
A follow-up scan helps you track your body's changes over time. If you've changed your diet, exercise routine, or just want a new baseline, a follow-up scan measures your progress accurately.
Regular DEXA scans help you reach your fitness goals faster. Our monthly scanners lose an average of 19% of their body fat! By tracking your body fat and lean mass, you can adjust your fitness routine and see progress more quickly.
DEXA scans are the gold standard for measuring body composition as they are both precise AND accurate. We run daily quality assurance on all our machines to ensure they achieve +/- 0.5% accuracy specification before testing any clients. Learn more about our accuracy here.