4.8
Over 180,000+ clients
Optimize your Brazilian Jiu-Jitsu performance with precision body composition analysis
Gain a competitive edge through scientific body composition insights tailored for jiu-jitsu.
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FEATURED IN
Learn how DEXA scans can supercharge your health goals
AI-powered body composition analysis
Get targeted results based on your goals
Make real, lasting change with custom insights
Common Questions from BJJ Athletes
How often should BJJ athletes get DEXA scans?
We recommend scanning every 8-10 weeks during intense training cycles, especially when preparing for competitions or changing weight classes.
Can DEXA scans help with weight cutting?
Absolutely! DEXA provides precise measurements of muscle mass and body fat, allowing for strategic and safe weight management without losing
critical muscle mass.
How does DEXA help prevent BJJ-specific injuries?
By identifying muscle imbalances, tracking bone density, and monitoring overall body composition, DEXA scans can help prevent overuse injuries common in grappling sports.
Is the scan quick enough to fit my training schedule?
The scan takes less than 15 minutes. We recommend scheduling on a rest day or light training day to minimize impact on your training routine.
Effective & trusted by 180,000+ clients
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
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512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
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1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
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745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
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David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
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816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Why BJJ athletes choose DEXA scans
Muscle Asymmetry Detection
Identify and correct strength imbalances between dominant and non-dominant sides crucial for grappling techniques.
Weight Class Precision
Precisely manage muscle mass and body fat to optimize performance in specific weight divisions.
Injury Prevention
Monitor bone density and muscle balance to reduce risk of overuse injuries common in intense grappling training.
Performance Tracking
Track lean muscle development and body composition changes throughout training cycles and competition prep.
Muscle Asymmetry Detection
Identify and correct strength imbalances between dominant and non-dominant sides crucial for grappling techniques.
Weight Class Precision
Precisely manage muscle mass and body fat to optimize performance in specific weight divisions.
Injury Prevention
Monitor bone density and muscle balance to reduce risk of overuse injuries common in intense grappling training.
Performance Tracking
Track lean muscle development and body composition changes throughout training cycles and competition prep.
Decode your report with DEXA experts
Our in-house experts will explain the report data, provide guidance, and address questions in small online group sessions.
DEXA scans provide unparalleled insights into body composition and muscle balance.