Over 180,000+ clients

Shave minutes off your ride with precision fitness

Discover how BodySpec® DEXA scans help cyclists optimize their power-to-weight ratio, climb hills faster, and achieve better performance through data-driven body composition insights.

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Learn how body composition can transform your cycling performance

AI-powered body composition analysis

Get targeted results based on your goals

Optimize your power-to-weight ratio with precision data

Why DEXA Scans Matter for Cyclists

What can body composition data reveal that my bike computer can't?

While your bike computer tracks external metrics, DEXA scans reveal what's happening inside your body. With medical-grade accuracy, DEXA shows precisely how much muscle powers your pedal stroke and measures fat distribution that affects performance. This precision eliminates guesswork from your training decisions and helps optimize both ride performance and long-term health. Get started

How can accurate data help me climb hills faster?

Hill climbing performance comes down to your power-to-weight ratio. DEXA provides the exact measurements you need: lean muscle mass in your legs and core, plus detailed body fat percentage. By tracking changes as small as 100 grams, you can focus your limited training time on building critical muscle while optimizing body fat. Get started

Is my body composition affecting my recovery between rides?

Recovery capability is directly tied to your body composition. DEXA scans reveal muscle imbalances that may be slowing recovery, while also showing if your body fat levels are supporting or hindering hormone production essential for repair. With this data, you can tailor nutrition and rest periods to your specific needs. Get started

Can body composition data help prevent cycling injuries?

Many cycling injuries stem from muscle imbalances and weaknesses that standard assessments miss. DEXA scans detect subtle asymmetries between left and right sides and identify underdeveloped supporting muscles that may lead to pain or injury. Get started

Trusted by cyclists at all levels

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

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Your path to the optimal cycling body:

Establish your current power-to-weight ratio with medical-grade accuracy

Identify opportunities to enhance performance through body composition changes

Track progress as you optimize both muscle mass and body fat percentage

Why body composition matters for cyclists

Improved Power-to-Weight

Climb hills faster and maintain higher speeds with an optimized ratio of muscle to fat.

Enhanced Efficiency

Cover more distance with less energy expenditure through better body composition.

Increased Power Output

Generate more watts with focused muscle development in key cycling areas.

Injury Prevention

Protect against common cycling injuries with balanced muscle development.

Improved Power-to-Weight

Climb hills faster and maintain higher speeds with an optimized ratio of muscle to fat.

Enhanced Efficiency

Cover more distance with less energy expenditure through better body composition.

Increased Power Output

Generate more watts with focused muscle development in key cycling areas.

Injury Prevention

Protect against common cycling injuries with balanced muscle development.

Know exactly where you stand

Body composition is important for ALL cyclists. DEXA scans tell you precisely where you are and how to improve.

Data-driven performance insights

Our in-house experts will help you interpret your body composition data and address questions in small online group sessions.

Get a complete analysis of your body composition in less than 15 minutes.