Over 180,000 clients

Stop guessing. Start measuring your fitness ROI.

End the guesswork about your workouts and diet. Get exact measurements of muscle gain and fat loss in 15 minutes with BodySpec® DEXA scans.

FEATURED IN

DEXA scans show the true effects of exercise and nutrition

AI-powered body composition analysis

Get targeted results based on your goals

Data-driven insights for peak performance

Frequently Asked Questions

What specific metrics will I get from my scan?

Your scan measures: Total body fat percentage, muscle mass by body region, visceral fat levels (fat around organs), bone density, and metabolic rate. Track muscle imbalances between left/right sides, identify areas of stubborn fat, and see exactly where you're building muscle. All measurements accurate within 1%. Get started

How will this improve my workouts and nutrition?

Use scan data to: Validate if your workouts are actually building muscle in target areas, identify if you're losing muscle while cutting weight, adjust calories based on your exact metabolic rate, and catch muscle imbalances before they affect performance. Share reports with trainers to create hyper-targeted programs. Get started

How long does scanning take and how often should I do it?

Scans take 7 minutes (15 minutes total visit). Schedule early morning (7AM) or lunch slots at multiple locations. For optimal tracking: Scan every 3-4 months for general fitness goals, monthly during cutting/bulking phases, or every 8 weeks when making major program changes. Get started

How accurate is DEXA compared to other methods?

DEXA provides medical-grade accuracy (±1%) compared to smart scales (±8-10%) and calipers (±4%). Our scans detect changes as small as 100 grams of muscle mass, letting you measure the impact of program tweaks within weeks instead of months. Get started

Effective and trusted by 180,000+ clients

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

https://static.bodyspec.com/at/16/9e/169efeb5e1bc55b4

Efficient health optimization:

Schedule a 7-minute scan that fits between meetings

Get exact measurements of muscle gain, fat loss, bone density & more

Optimize your workouts and nutrition with precise data

Professional-grade health insights

Time Efficient

15-minute scans with instant mobile results. Perfect for lunch breaks or early morning appointments.

Data Driven

Medical-grade accuracy helps optimize your training and nutrition with precision.

Performance Focused

Track muscle development, body composition, and metabolic health markers.

Strategic Support

Virtual consultations with DEXA specialists who understand how to optimize your routines.

Time Efficient

15-minute scans with instant mobile results. Perfect for lunch breaks or early morning appointments.

Data Driven

Medical-grade accuracy helps optimize your training and nutrition with precision.

Performance Focused

Track muscle development, body composition, and metabolic health markers.

Strategic Support

Virtual consultations with DEXA specialists who understand how to optimize your routines.

Maximize your time and results

Get comprehensive health insights that help you train smarter, not longer.

Expert guidance that fits your schedule

Virtual group consultations to decode your results and optimize your strategy with our DEXA experts.

Get critical health insights in less time than a coffee break.