Make 2025 the year your resolution actually sticks
Studies show people who track body composition are 3x more likely to reach their fitness goals. Join the 87% of BodySpec® DEXA scan users who stick to their resolutions.
Learn how DEXA scans turn resolutions into results
AI-powered body composition analysis
Get targeted results based on your goals
Your progress tracked with precision
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Why This Year Will Be Different
Your bathroom scale is lying to you. Lost 5 pounds of fat but gained 5 pounds of muscle? Your scale shows no change – devastating for motivation. Worse yet, it can't tell you if you're losing muscle instead of fat. DEXA scans eliminate this confusion by precisely measuring fat loss and muscle gains separately, with medical-grade accuracy down to 100 grams. Finally understand exactly how your body is changing, even when the scale refuses to budge. Get started
Smart scales and fitness trackers claim to measure body fat, but their readings can vary by up to 8% based on hydration, meal timing, or even the time of day. That's a massive 12-pound swing for a 150-pound person! DEXA provides consistent 1% accuracy regardless of these factors, measuring actual tissue density rather than unreliable electrical signals. Stop getting derailed by inaccurate data. Get started
A traditional scale reduces your entire body to a single number, missing crucial health markers like dangerous visceral fat around your organs or early signs of muscle loss. DEXA scans create a complete body composition map, showing exactly where you're losing fat and building muscle. Track changes in bone density, identify muscle imbalances, and understand your true metabolic rate. This comprehensive data helps you make informed decisions about your nutrition and training. Get started
Most resolutions fail because people get discouraged when they don't see results. But the truth is, transformative changes happen inside your body before they become visible in the mirror. DEXA scans reveal these internal victories, showing improvements in muscle mass, bone density, and fat distribution weeks before they're visible. This early validation keeps you motivated and helps you adjust your strategy based on real data, not guesswork. Plus, regular scans create the accountability that's crucial for long-term success. Get started
DEXA is the same technology researchers and elite athletes use to track body composition. Unlike calipers (which depend on the skill of the person using them), bioelectrical impedance (which varies with hydration), or circumference measurements (which can't distinguish between fat and muscle), DEXA uses low-dose x-ray technology to create a precise map of your body's fat, muscle, and bone composition. This medical-grade accuracy means you can trust the data to make informed decisions about your health journey. Get started
Join 180,000+ successful journeys
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Why BodySpec makes resolutions stick
Succeed with confidence
Get the same technology trusted by elite athletes and researchers. Because your resolution deserves the best tools for success.
The accountability factor: Expert guidance included
Members who attend our small group consultations are 2.8x more likely to maintain their results long-term. Join DEXA experts to understand your results and optimize your strategy for success.
Make 2025 different. Start with science.
Get your baseline scan today and begin your journey with confidence.