Over 180,000+ clients

Unleash your true strength potential

Turn your training into results. Use medical-grade body composition analysis to build your strongest self. Perfect for maximizing your squat, bench, and deadlift.

FEATURED IN

Learn how DEXA scans help powerlifters smash PRs

AI-powered body composition analysis

Get targeted results based on your goals

Find your weak points, smash plateaus

Transform Your Training: Power Through Plateaus

Ready to take your training to the next level?

See exactly how your hard work pays off. Our scans reveal precise changes in muscle mass distribution, helping you build strength where it matters most. Track your quad development for explosive squats, measure posterior chain growth for dominant pulls, and monitor your pressing power. Turn your effort into measurable progress. Get started

How can DEXA help improve my lifts?

Identify exactly which muscle groups need focus to push past plateaus. Whether it's lockout strength on deadlifts, drive off the chest in bench, or stability out of the hole in squats, DEXA pinpoints regional development patterns with 100-gram precision. Perfect for optimizing your assistance work and targeting weak points. Get started

How does body composition affect strength?

Understand how muscle mass distribution impacts your lifting potential. Track lean mass changes during different training phases and see exactly how your body responds to volume and intensity. Essential for optimizing your strength-to-weight ratio and making informed decisions about long-term progress. Get started

How often should I get scanned?

We recommend getting a baseline scan to understand your starting point, then scanning every 8-12 weeks to track progress. This timing helps you see how your body responds to different training phases and RPE ranges. Regular scans help you make informed decisions about program adjustments and recovery periods. Get started

Effective and trusted by 180,000+ clients

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

https://static.bodyspec.com/at/16/9e/169efeb5e1bc55b4

Dominate your lifts:

Discover your true strength potential with baseline analysis

Watch your progress transform into real results

Build unstoppable momentum with data-backed training

Build strength that shows on and off the platform

Unleash Your Power

Build explosive strength where it counts - perfect your squat, dominate your bench, and own your deadlift.

Track Real Progress

See exactly how your hard work transforms your body, with precision that counts every gain.

Break Through Barriers

Identify and demolish weak points with targeted training insights.

Expert Guidance

Get powerful insights from specialists who understand the science of strength.

Unleash Your Power

Build explosive strength where it counts - perfect your squat, dominate your bench, and own your deadlift.

Track Real Progress

See exactly how your hard work transforms your body, with precision that counts every gain.

Break Through Barriers

Identify and demolish weak points with targeted training insights.

Expert Guidance

Get powerful insights from specialists who understand the science of strength.

Dial in your performance

Track how your training blocks affect muscle development. Perfect for raw lifters optimizing their assistance work and peak programming.

Expert guidance

Virtual consultations with DEXA specialists who understand how body composition affects strength and performance.

Get detailed insights into your strength foundation in just 15 minutes.