Over 180,000+ clients

Play stronger, recover faster with precision data

BodySpec® DEXA scans help you monitor body composition throughout the season and make data-driven adjustments to enhance strength, endurance, and injury resistance.

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Learn how body composition can transform your soccer performance

AI-powered body composition analysis

Get targeted results based on your goals

Optimize your performance with precision data

Why DEXA Scans Matter for Soccer Players

How can I improve my sprint speed and agility on the pitch?

Increased lean muscle mass directly enhances sprint performance and agility. DEXA precisely measures your lean mass and identifies areas for targeted development to improve your explosive movements during critical game moments. Get started

Why do I fatigue faster than my teammates during matches?

Lower fat mass improves endurance by reducing mechanical stress during running and jumping. DEXA reveals your exact body composition ratios, helping you optimize for better stamina throughout the full 90 minutes. Get started

How can I reduce my risk of common soccer injuries?

Body composition directly impacts injury risk. DEXA detects muscle imbalances between your dominant and non-dominant leg and identifies if excess fat is increasing mechanical stress on your joints and axial skeleton. Get started

How can I maintain optimal performance throughout the season?

Body composition fluctuates with training intensity and match frequency. DEXA provides the exact data you need to monitor changes and make timely adjustments to your training and nutrition that maintain peak performance all season long. Get started

Effective and trusted by 180,000+ clients

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

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Your path to soccer performance optimization:

Establish your baseline body composition with medical-grade accuracy

Identify areas for targeted improvement to enhance on-field performance

Monitor seasonal changes to assess your response to training, nutrition, and recovery strategies

Why body composition matters for soccer players

Explosive Performance

Increase strength, power, and agility for sprinting, jumping, and tackling with optimized lean muscle mass.

Enhanced Endurance

Improve stamina with lower body fat to reduce energy expenditure during matches.

Reduced Injury Risk

Lower mechanical stress on joints and strengthen vulnerable areas to stay healthy throughout the season.

Seasonal Monitoring

Track adaptations to training intensity, nutrition, and recovery strategies throughout your season.

Explosive Performance

Increase strength, power, and agility for sprinting, jumping, and tackling with optimized lean muscle mass.

Enhanced Endurance

Improve stamina with lower body fat to reduce energy expenditure during matches.

Reduced Injury Risk

Lower mechanical stress on joints and strengthen vulnerable areas to stay healthy throughout the season.

Seasonal Monitoring

Track adaptations to training intensity, nutrition, and recovery strategies throughout your season.

Optimize your soccer performance

DEXA scans quantify your lean muscle mass and fat distribution, allowing you to assess training effectiveness and make data-driven adjustments.

Expert guidance

Our DEXA specialists will help you interpret your data so you can develop a personalized approach to training.

Get a complete analysis of your body composition in less than 15 minutes and discover how to optimize for peak on-field performance.