4.8
Over 180,000 clients
Stop bonking: determine your optimal race weight and transform your triathlon
Understand your muscle balance, body fat, and bone density to train smarter and recover faster using BodySpec® DEXA scans.
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FEATURED IN
Shave time off your race using DEXA scans
AI-powered body composition analysis
Get targeted results based on your goals
Train smarter, race faster with personalized insights
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Common Questions from Triathletes
How often should triathletes get DEXA scans?
We recommend scanning every 8-12 weeks during your build phase, and monthly as you approach your key races. This allows you to track changes in muscle mass and body composition throughout your training cycle. Get started
Will a DEXA scan fit into my training schedule?
Absolutely! The scan takes less than 15 minutes. Schedule it on a recovery day or before a training session. Our mobile units can come to your local training center or tri club. Get started
How does DEXA help with injury prevention?
DEXA scans can identify muscle imbalances between legs or arms that might lead to compensatory movements and injury. They also track bone density, crucial for high-volume athletes. Get started
Can DEXA scans help with race weight goals?
Yes! DEXA provides precise body fat and lean mass measurements, helping you optimize your power-to-weight ratio without risking muscle loss. This is especially valuable during race-specific preparation phases. Get started
Effective & trusted by 180,000+ clients
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
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512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
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1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
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745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
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David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
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816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Why triathletes choose BodySpec DEXA scans
Muscle Balance
Track left/right symmetry and identify potential imbalances between swimming, cycling, and running muscles.
Race Weight
Monitor your lean mass and body fat to hit your optimal racing weight.
Bone Health
Ensure your training isn't compromising bone density, especially important for long-course athletes.
Recovery Tracking
Monitor changes in muscle mass to optimize your recovery and prevent overtraining.
Muscle Balance
Track left/right symmetry and identify potential imbalances between swimming, cycling, and running muscles.
Race Weight
Monitor your lean mass and body fat to hit your optimal racing weight.
Bone Health
Ensure your training isn't compromising bone density, especially important for long-course athletes.
Recovery Tracking
Monitor changes in muscle mass to optimize your recovery and prevent overtraining.
Supercharge your training with real data
Unlock unique health insights to reach your triathlon goals faster.
Decode your report with DEXA experts
Our in-house experts will explain the report data, provide guidance, and address questions in small online group sessions.
DEXA scans provide precise data to optimize training, improve race times, and prevent injury.