Over 180,000 clients

Build strength, enhance flexibility, master balance

Whether you're touching your toes for the first time or mastering advanced inversions, BodySpec® DEXA scans help track your physical transformation with medical-grade precision.

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Learn how DEXA scans can enhance your practice

AI-powered body composition analysis

Get targeted results based on your goals

Track your transformation with precision data

Strengthen Your Practice

How does DEXA measure strength gains from yoga?

DEXA scans precisely measure lean muscle mass changes in specific body regions, helping you track how different poses and sequences build strength. Whether you're developing core strength for crow pose or upper body power for handstands, our scans show exactly where you're gaining muscle. Get started

Can DEXA help improve left-right balance?

Absolutely! Our scans detect even minor muscle imbalances between left and right sides with 1% accuracy. This helps identify which side needs more attention in your practice, whether you're working on basic standing poses or advanced arm balances. Track your progress as these imbalances improve. Get started

How do advanced practitioners benefit from DEXA?

For intensive practitioners, DEXA provides detailed metrics on muscle development patterns, helping optimize training for advanced poses. Track how specific sequences affect muscle groups, monitor recovery, and ensure balanced development as you push your practice further. Get started

What insights do beginners gain from scanning?

Starting with a baseline scan helps new practitioners understand their unique body composition and track early progress. Monitor initial strength gains, identify areas needing focus, and see concrete evidence of how yoga transforms your body - from your first forward fold to your first chaturanga. Get started

Trusted by yoga practitioners of all levels

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

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Transform your body with precision:

Get your baseline scan to measure current strength and body composition

Track muscle development in specific areas as poses improve

Monitor left-right balance and adjust your practice accordingly

Measure your transformation with BodySpec

Strength Gains

Measure muscle development from basic poses to advanced sequences with medical-grade accuracy.

Balance Mastery

Track left-right symmetry improvements as your practice deepens.

Core Development

Monitor core strength gains for better stability in all poses.

Progress Tracking

See exactly how your body transforms, from beginner to advanced practices.

Strength Gains

Measure muscle development from basic poses to advanced sequences with medical-grade accuracy.

Balance Mastery

Track left-right symmetry improvements as your practice deepens.

Core Development

Monitor core strength gains for better stability in all poses.

Progress Tracking

See exactly how your body transforms, from beginner to advanced practices.

From basic poses to advanced mastery

Whether you're starting your journey or advancing your practice, precise body composition data helps you progress safely and effectively.

Expert guidance for all levels

Our specialists help interpret your results virtually in small group consultations, providing insights relevant to your current practice level and goals.

Track your strength, flexibility, and balance gains with medical-grade accuracy in <15 mins.