Over 180,000 clients

Don't let your body's natural testosterone production slip away!

Up to 40 million US men may be affected by low testosterone. Monitor muscle mass, reduce harmful fat, and measure your efforts with BodySpec® DEXA scans.

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Learn how body composition affects your testosterone

AI-powered body composition analysis

Get targeted results based on your goals

Track your progress with precise data

Testosterone FAQs

What behaviors increase testosterone the most?

Research shows that resistance training, quality sleep (7-9 hours), and maintaining healthy body composition are the most powerful natural testosterone boosters. DEXA scans help you track the effectiveness of these interventions by measuring changes in muscle mass and fat distribution. Get started

How does body composition affect testosterone?

Body composition plays a crucial role in testosterone production. Excess body fat, especially visceral fat, can convert testosterone into estrogen. DEXA scans precisely measure your fat distribution and muscle mass, helping you optimize your body composition for healthy hormone levels. Get started

Why is muscle mass important for testosterone?

Maintaining healthy muscle mass is essential for natural testosterone production. DEXA scans track your muscle mass with medical-grade accuracy, helping ensure your lifestyle changes are effectively supporting your hormonal health. Regular monitoring helps optimize your nutrition and exercise choices. Get started

How often should I monitor my progress?

We recommend quarterly DEXA scans to track how your lifestyle changes affect your body composition. This timing allows you to make data-driven adjustments to your nutrition and exercise routine while monitoring the effectiveness of your natural optimization efforts. Get started

Trusted by 180,000+ clients

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

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Your natural optimization journey:

Get your baseline scan to understand your current body composition

Implement targeted lifestyle changes based on precise data

Track progress and adjust your approach based on measurable results

Comprehensive insights for natural optimization

Track Muscle Mass

Monitor lean tissue development, essential for healthy testosterone levels.

Measure Visceral Fat

Track harmful internal fat that can negatively impact hormone levels.

Monitor Progress

Track the effectiveness of your lifestyle changes and see how they affect your body composition.

Expert Guidance

Get personalized insights from our DEXA specialists.

Track Muscle Mass

Monitor lean tissue development, essential for healthy testosterone levels.

Measure Visceral Fat

Track harmful internal fat that can negatively impact hormone levels.

Monitor Progress

Track the effectiveness of your lifestyle changes and see how they affect your body composition.

Expert Guidance

Get personalized insights from our DEXA specialists.

Science-backed optimization

Make confident decisions about your health based on precise data, not assumptions. Track the impact of nutrition, exercise, sleep, and other factors on your body composition.

Expert guidance for your goals

Virtual consultations with specialists who understand the relationship between body composition and hormonal health.

Monitor the effectiveness of your natural optimization efforts in less than 15 minutes.